About the Book:

1. •35+ Delicious Recipes
   

2. •Beautiful full color, edge-to-edge photographs on each page
   

3. •Fits in with Dr. Christopher’s Mucusless Diet
   

4. •Many recipes are Raw or Living Foods
   

You will benefit from this book if you:

1. •Are living to Mucusless Diet and want to add new dishes to your diet
   

2. •Want to begin living the mucusless diet, but don’t know where to start
   

3. •Want to add more Raw and Living foods to your diet
   

4. 
   

Recipes inside:

1. •Asian Garlic Vinaigrette (My Personal Favorite Salad Dressing!)
   

2. •Garlic & Lemon Dressing
   

3. •Alex’s Poppyseed Dressing
   

4. •Build-Your-Own Salad
   

5. •Spinach & Romaine Salad
   

6. •Summer Garden Salad
   

7. •Fresh Salsa
   

8. •How to Prepare Low-heated Grains
   

9. •Raw Onion Bread (no flour)
   

10. •Raw Cashew Mayonnaise
    

11. •Simply Tasty Raw Sandwich
    

12. •Crispy Toast (no flour)
    

13. •Marinated Portobello
    

14. •Raw Portobello Sandwich
    

15. •Crusty Baked Potato
    

16. •Garlic Oil
    

17. •Steamed Vegetables
    

18. •Steaming Vegetables - Time Reference Chart
    

19. •Chinese Green Bean Stir Fry
    

20. •Steamed Chinese Green Beans
    

21. •Stir-Fried Leeks with Mushrooms
    

22. •Popcorn
    

23. •Creamy Avocado Dip
    

24. •Avocado Bean Guacamole
    

25. •Stir Fry Sauce
    

26. •Zesty Garlic & Herb Seasoning
    

27. •Nutritional Sprinkle
    

28. •Peppercorn medley
    

29. •About Black Pepper
    

30. •Cranberry-Orange Slush
    

31. •Lemon-Ginger Infusion
    

32. •Raspberry-Fennel Infusion
    

33. •Morning Alkalizer
    

34. •Easy Sprouting Chart
    

35. •How to Sprout (Easily) using a Glass Jar
    

36. •Space to write notes and record you own personal recipes